Hva er dyreassistert terapi for meg?

Hva er dyreassistert terapi for meg?

Hva er dyreassistert terapi? Hvordan funker det? Det finnes mange konkrete eksempler og studier som viser at det å være sammen med dyr senker blodtrykk, reduserer kortisol (demper stress), virker positivt på læringsevne, øke glede, gi mestring etc. Det som er viktigst for meg personlig, er hva de kan lære oss om oss selv. Hester har en egen evne til å speile oss. Hester er i konstant kommunikasjon med hverandre, selv når de...

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Tipping Point – Thank you to my Mother

Tipping Point – Thank you to my Mother

If life is lived looking forward, there is much to be grateful for. A tipping point of sorts, seems to be knocking on the door. Being my mother has not been an easy task.  But I think life is about appreciating the moments that last, and looking forward with hope and courage, and reflecting on the past. That’s why I like these days, to reflect on the past. But, it’s impossible to do much about the “then” but so much of...

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Protected: Only for You

Protected: Only for You

This blog is private, meant for nobody but you. A chance for the wordsmith, to do what I do…. Share emotions and feelings in the flow of words. It was you, my dear, who gave me that courage. From the time I stayed in that little room in a trailer, scribbling down words and hiding them in my box, hoping nobody would know what I aspired to be. I knew that words and lyrics and poems and stories, would be part of  my journey, but we have to...

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