Tipping Point – Thank you to my Mother

Tipping Point – Thank you to my Mother

If life is lived looking forward, there is much to be grateful for. A tipping point of sorts, seems to be knocking on the door. Being my mother has not been an easy task.  But I think life is about appreciating the moments that last, and looking forward with hope and courage, and reflecting on the past. That’s why I like these days, to reflect on the past. But, it’s impossible to do much about the “then” but so much of...

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Happy Mother’s Day Sunniva – Children are Blessed

Happy Mother’s Day Sunniva – Children are Blessed

Sunniva, a chance to honor you on Mother’s Day as an amazing mother to our children. You always seem to be PAVING the road we call life, not asking for directions, because the signs come from instincts within.     You work hard. You are fierce, protective, loyal, and smart. But more important than all that, you have a big heart. During my Vipassana  journey, I relived our son’s birth.  If there is such a thing, that’s the way...

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What is Coming? Spring Renewal and More…

What is Coming? Spring Renewal and More…

I just wanted to take a minute and say that a lot has happened. Since the last blog post in the 365 day project I have attended a workshop in Sweden, 10 days of noble silence and nothing but meditation, and a little eating and sleeping.  Sound intense? It was…   Since coming back I have adjusted into the reality of life and found myself at the first concert for the company I had been hoping to freelance for in Oslo for 2 months....

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Why Eating Vegetarian Makes Sense for You – And the Planet

Why Eating Vegetarian Makes Sense for You – And the Planet

Today it’s no secret that eating a plant based diet can radically alter the course of your life, but what can be a secret is how much NOT EATING a plant based diet is effecting the planet we live on. Imagine 20 years ago, when we realized how unhealthy smoking clearly was, but there was still a debate about how that affected the rest of us. We may be approaching a time in history where we see our food choices in this very new light –...

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