“The Journey – One Week In. “

“The Journey – One Week In. “

I think one of the most powerful things about physical changes is, for me at least, the mental and spiritual changes that come with it. It doesn’t take a data mining expert in a computer lab writing a super script to sift through my years of journal’s and see that when I was doing yoga regularly, running, hiking, biking, or whatever my passion or accessibility was at the time, that when I was right in the body, the mind and spirit in my case...

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20 Weeks Till the Race – Accountability, Transformation, and Pushing Through Comfort Zones…

20 Weeks Till the Race – Accountability, Transformation, and Pushing Through Comfort Zones…

20 Weeks Till the Race – Accountability, Transformation, and Pushing Through Comfort Zones… As I sit here the night before the Hogeye Marathon my mind is on one thing…. running. My relationship with running is certainly a love/hate relationship.  I’ve completed 2 half marathons since 2008, a few 10K’s, and I’ve signed up and not completed probably 3 since then.  The reasons vary for signing up and not completing events and those...

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Fear is an addiction. Tribes are our Choice.

Fear is an addiction.  Tribes are our Choice.

Fear is an addiction.  Tribes are our Choice” How much impact does tribal nature of our genetic make up effect who we are, and what we do? Are we are hobbies? Are we are jobs? Are we are part  of something bigger? I’ve been spending time this morning pondering what  has linked me to people in my life.  I’m over 15 months into no television, trying hard to live by the “no gossip” code (don’t call up folks to talk...

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Dear Jonah, If you are gay…….

Dear Jonah, If you are gay…….

Dear Jonah, The Internet feed and consciousness shift has me thinking again today about the power of collective thought, the power of historical motion, and at the same time the power of fear. You are 3 months from being born and I do not know your sexual orientation yet.  I do know there is a 1 in ten chance or so that you could be gay. Today I want it to be clear that there is a written record for you to see where my thinking was on this as...

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Solgave – “The Tipping Point of the Dream, Risks, Lessons, and More….”

Solgave  – “The Tipping Point of the Dream, Risks, Lessons, and More….”

It’s been a long time since I’ve written anything from the heart, much less an update about the life and lessons we have penned “Solgave.” This journey of ours was established at the end of 2011 with nothing more than blind love as the guiding oar of a ship we set sail without much thought of consequence, fear of failure, or “what if’s.” I grabbed life by the grips of hands that held on too long to so many things, and was sure I...

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